Charlotte, Concord, Harrisburg Cheerleading Tumbling Classes

Personal Training

Kelly O’Shea’s goal is to help people meet their fitness goals with personal training in home or in her private studio. While offering something for everyone; Kelly specializes in improving the fitness level of the clients while helping them achieve their overall fitness goal.

Whether the goal is weight loss, muscle building or toning, core strengthening or cardio strengthening, Kelly will help you reach your goal.

Call today for a free consultation. (704) 728-6114

Fitness Classes

Kelly O’Shea offers an 8 week fitness program which includes 2 classes per week.

The classes are geared towards a full body workout and include:

Cardio
Circuit Training
Ab workout
Flexibility
Muscle Toning

Classes are one hour long. 2 classes per week. Cost: $45.00 for 8 week session. $5.00 Registration fee.

View registration and schedule here

Personal Training in Harrisburg, Concord and Charlotte Areas